Счетчик калорий: Худеем вместе

Ufuna ukwehlisa isisindo ngaphandle kokuhlupheka? Khohlwa ngamatafula angathandeki kanye nezibali zamakhalori ezikudidayo kuphela, zichithe isikhathi sakho, kanye nokucindezeleka. Ngohlelo lokusebenza lwamahhala lwe-"Lose Weight Together", ungakwazi ukulandelela kalula inqubekela phambili yakho yokunciphisa isisindo, ubale amakhalori akho, amafutha, kanye nama-carbohydrate, futhi uhlale ushukumisekile. Ikhawunta yamakhalori yenza ukuqapha ukudla kwakho kube lula futhi kusheshe, kukuvumela ukuthi uvumelane ngokushesha nokudla kwakho futhi ulandelele inqubekela phambili yakho endaweni eyodwa.


Yini eyenza i-"Lose Weight Together" ibe umsizi wakho omuhle kakhulu wokunciphisa isisindo?


🥗 Isibali sekhalori kanye ne-BJU:

Engeza ukudla/izitsha, bese uhlelo lokusebenza luzobala amakhalori, amaprotheni, amafutha, kanye nama-carbohydrate azo. Lonke ulwazi lugcinwa kudayari yokudla elula, okwenza kube lula ukulandelela ukudla kwakho.


📸 Amakhalori avela ezithombeni usebenzisa ikhamera ye-AI:

Thatha isithombe sesidlo, futhi ikhamera ye-AI ehlakaniphile izobala inani lokudla okunempilo kanye nesisindo ngamagremu. Ukuqashelwa kuthatha imizuzwana futhi kukongela isikhathi kakhulu, kukuvumela ukuthi ugxile ezicini ezibaluleke kakhulu zosuku lwakho.


🎯 Izincomo Eziqondene Nawe:

Uhlelo lokusebenza luzohlaziya amapharamitha akho futhi lunikeze izincomo ngamakhalori ansuku zonke, amaprotheni, amafutha, nama-carbohydrate, kanye nokuphakamisa ukuthi udinga amanzi nomsebenzi ongakanani ukuze wehlise isisindo ngempumelelo.

💪 I-Activity Tracker:
Rekhoda imisebenzi yakho ukuze ubone ukuthi mangaki amakhalori owashisile. Lokhu kuzokusiza ukuthi ugcine ibhalansi phakathi kokudla kwamandla kanye nokusetshenziswa kwemali.

💧 I-Water Tracker:
Qapha inani lamanzi owaphuzayo nsuku zonke bese ufinyelela umgomo wakho. Izikhumbuzo ezilula zizokusiza ukuthi ukhumbule ukuphuza amanzi.

📈 Amagrafu Entuthuko Ebonakalayo:
Buka izinguquko zesisindo, izitayela zamakhalori, futhi uhlaziye intuthuko yakho. Amagrafu azokusiza ukuthi ubone ukuthi useduze kangakanani nomgomo wakho.

📤 Imibiko yanoma yisiphi isikhathi:

Hlaziya ukudla kwakho kanye nomsebenzi wakho ngosuku, ngesonto, noma ngenyanga. Idatha ingalandwa ngefomethi ye-PDF futhi isetshenziselwe ukuhlaziya noma ukubonisana nomqeqeshi noma udokotela.

Qala kancane futhi ufeze okwengeziwe! Landa "Lose Weight Together" mahhala bese uthatha isinyathelo sokuqala empilweni nasenhlalakahleni.