Avrora: Sleep Tracker & Sounds

In-app purchases
19.2K reviews
Content rating
Everyone
1M+
Downloads
Content rating
Everyone
Learn more
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About this app

NEW: a fresh, calming design, a Sounds library with white, pink, brown and green noise (free, works offline), and Happy Place - relax to a gentle slideshow of your own favourite photos with soothing sounds. Plus more reliable overnight tracking on the latest Android versions.

Avrora helps you fall asleep faster, sleep more soundly and wake up refreshed. Track your sleep and snoring, unwind with calming sleep sounds, white noise and bedtime stories, and wake up gently with a smart alarm – all in one sleep app.

🌙 SLEEP TRACKER & SNORE RECORDER
• Track your sleep every night and see your sleep stats and trends
• Record snoring and sleep talking, and listen back in the morning
• Spot patterns in your sleep and build better bedtime habits

🎧 SLEEP SOUNDS, WHITE NOISE & STORIES
• 30+ calming sleep sounds: rain, ocean, forest and other nature sounds
• White noise to mask distractions and help you stay asleep
• Relaxing sleep music and bedtime stories to quiet a busy mind
• Sleep timer, so sounds fade out after you drift off

🧘 BREATHING & MEDITATION
• Guided breathing exercises to slow down before bed
• 30+ relaxing meditations for sleep, stress and anxiety relief
• Build your own bedtime ritual: breathing, a story or meditation, then calming sounds

⏰ SMART ALARM
• Wake up gently during a lighter phase of sleep within your chosen wake-up window
• 10+ soft alarm melodies that rise gradually – no harsh ringing
• Rate your night each morning and see how your habits affect your sleep

❤️ HEART RATE CHECK
• Measure your heart rate with your phone's camera and keep track over time

✨ WHY PEOPLE CHOOSE AVRORA
• 1.3 million downloads worldwide
• Everything for better sleep in one place: tracking, sounds, stories, breathing and alarm
• Simple, dark, night-friendly design that's easy on your eyes at bedtime

IS AVRORA FOR YOU?
• Do you find it hard to fall asleep or stay asleep?
• Do you wake up tired or groggy?
• Do you snore, or want to know how you sleep?
• Do you want a calmer bedtime routine?
If so, Avrora can help you build better sleep habits, one night at a time.

AVRORA PREMIUM
Avrora offers an auto-renewing subscription that unlocks all sounds, stories, meditations, sleep tracking features and more. Payment is charged to your Google Play account. Subscriptions renew automatically unless cancelled at least 24 hours before the end of the current period, and you can manage or cancel them anytime in Google Play. If a free trial is offered, you won't be charged until it ends, and you can cancel before then.

Avrora is designed for relaxation and better sleep habits. It is not a medical device and is not intended to diagnose or treat any medical condition, including sleep apnea. If you have ongoing sleep problems, please talk to a doctor.

Terms of Use: https://www.avrora.com/terms-of-use
Privacy Policy: https://www.avrora.com/privacy-policy

Download Avrora and start enjoying calmer nights and brighter mornings. 🌙
White & brown noise, sleep sounds, snore tracking and a smart alarm in one app.
Updated on
Nov 2, 2026

Data safety

Safety starts with understanding how developers collect and share your data. Data privacy and security practices may vary based on your use, region, and age. The developer provided this information and may update it over time.
  • No data shared with third parties
    Learn more about how developers declare sharing
  • This app may collect these data types
    Personal info
  • Data is encrypted in transit
  • You can request that data be deleted

Ratings and reviews

19K reviews
Gøth Mermaid
November 20, 2020
It has a lot of information and customizes pretty easy. It would be cool to have a tracker within the app that ties into the information they are giving you, like caffeine, water, how long it takes you to fall asleep, or hard/easy to wake up. I like the meditations but I find it kind of odd they tell you to wake up at the end of some when you are trying to sleep instead. Those are really my only problems with it. For the continual price you pay, I hope there is more to come.
35 people found this review helpful
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SLOLIFE
November 20, 2020
Hello Aerielle, we`re delighted to hear that you liked the app :) Also, many thanks for your suggestion - our product team will consider it for future improvements. Thanks for reaching out!
Millie deOlio
May 21, 2020
I enjoyed my free trial, and was able to access all of its components. The snore tracker worked best when I had the phone in bed with me instead of on the night table. I found the voice on the meditations soothing, except for the "kneading dough" one where twice she referred to cake. As a baker that almost kept me up LOL! I enjoyed the different sounds to fall asleep to, and was lucky enough not to have the burn issue with the heart monitor. I wish there was a 3 month subscription.
8 people found this review helpful
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Renon Bradley
April 11, 2024
My alarm repeatedly won't go off until I touch my phone several minutes after it should have gone off. At that point, the alarm won't turn off no matter what I do, so I have to completely power down my phone. While using the sleep assist steps, there will be long pauses between each of the 3 steps, and/or one of the steps will stop abruptly in the middle and there will be nothing more that happens, unless I manually click "play" on the step again, at which point it starts over.
6 people found this review helpful
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SLOLIFE
April 11, 2024
Dear Ranon, Thank you for bringing this issue to our attention. Please, accept our sincere apologies for any inconvenience this situation may have caused you. Please, help us collect more information about the issue by contacting us via email at hello@avrora.com.

What’s new

Improved subscription and free trial handling, plus stability fixes.