Balletâs Hidden Pain
feb 2025 · Publifye AS
Libro electrónico
105
Páginas
Herramientas
info
family_home
Apto
info
Acerca de este libro electrónico
Ballet's Hidden Pain reveals the demanding reality behind the art form's graceful facade. It delves into the physical and psychological tolls dancers endure, challenging the romanticized image of ballet.
Dancers often begin rigorous training at a young age, pushing their bodies to extreme limits. This pursuit of perfection can lead to a host of injuries, from stress fractures to joint problems, and contribute to mental health challenges like body image issues and performance anxiety.
The book explores these issues through scientific research, interviews, and statistical data, connecting exercise science, sports medicine, and psychology to understand the dancer's experience.
Chapters progress from introducing ballet training principles, to analyzing common injuries, and finally proposing strategies for injury prevention and mental health support. This approach offers a comprehensive understanding of the sacrifices made in ballet.
Dancers often begin rigorous training at a young age, pushing their bodies to extreme limits. This pursuit of perfection can lead to a host of injuries, from stress fractures to joint problems, and contribute to mental health challenges like body image issues and performance anxiety.
The book explores these issues through scientific research, interviews, and statistical data, connecting exercise science, sports medicine, and psychology to understand the dancer's experience.
Chapters progress from introducing ballet training principles, to analyzing common injuries, and finally proposing strategies for injury prevention and mental health support. This approach offers a comprehensive understanding of the sacrifices made in ballet.
Ballet's Hidden Pain reveals the demanding reality behind the art form's graceful facade. It delves into the physical and psychological tolls dancers endure, challenging the romanticized image of ballet.
Dancers often begin rigorous training at a young age, pushing their bodies to extreme limits...
Descubrir más
Califica este libro electrónico
Cuéntanos lo que piensas.
Información de lectura
Smartphones y tablets
Instala la app de Google Play Libros para Android y iPad/iPhone. Como se sincroniza de manera automática con tu cuenta, te permite leer en línea o sin conexión en cualquier lugar.
Laptops y computadoras
Para escuchar audiolibros adquiridos en Google Play, usa el navegador web de tu computadora.
Lectores electrónicos y otros dispositivos
Para leer en dispositivos de tinta electrónica, como los lectores de libros electrónicos Kobo, deberás descargar un archivo y transferirlo a tu dispositivo. Sigue las instrucciones detalladas que aparecen en el Centro de ayuda para transferir los archivos a lectores de libros electrónicos compatibles.
