Mad Scientist Muscle: Advanced Training
jun. 2011 · Price World Publishing
E-knjiga
208
Strani
Orodja
info
family_home
Primerno
info
O tej e-knjigi
Think changing your physiology is impossible? THINK AGAIN... With Mad Scientist Muscle: Advanced Training, you'll use science-based training techniques, like "controlled overtraining" and "structural" training, to optimize your physiology and prepare your body for muscle growth. This book is for advanced trainers who are ready to DEMOLISH plateaus and achieve growth and strength increases previously thought unattainable. Best of all, every training session is designed to be completed in less than an hour!Also included: - Detailed nutrition section- Supplement guide- Low-carb dieting option- "Lazy Cook" muscle-building recipesThis book includes the most INSANELY effective training techniques you'll ever experience. It is packed with powerful training methods designed to build MASSIVE muscle by using a volume/intensity-driven format.
Think changing your physiology is impossible? THINK AGAIN... With Mad Scientist Muscle: Advanced Training, you'll use science-based training techniques, like "controlled overtraining" and "structural" training, to optimize your physiology and prepare your body for muscle growth. This book is for ...
Odkrijte več
O avtorju
Nick Nilsson, "The Mad Scientist" of the fitness world, is a renowned personal trainer, body builder, and professional fitness writer who has written for Men's Fitness, Reps Magazine, Muscle & Fitness and hundreds of fitness websites all over the internet. He is recognized throughout the fitness world as an innovator and pioneer of ground-breaking methods for building muscle and strength fast. His degree in physical education covers advanced biomechanics, physiology and kinesiology.
Nick Nilsson, "The Mad Scientist" of the fitness world, is a renowned personal trainer, body builder, and professional fitness writer who has written for Men's Fitness, Reps Magazine, Muscle & Fitness and hundreds of fitness websites all over the internet. He is recognized throughout the fitness ...
Ocenite to e-knjigo
Povejte nam svoje mnenje.
Informacije o branju
Pametni telefoni in tablični računalniki
Namestite aplikacijo Knjige Google Play za Android in iPad/iPhone. Samodejno se sinhronizira z računom in kjer koli omogoča branje s povezavo ali brez nje.
Prenosni in namizni računalniki
Poslušate lahko zvočne knjige, ki ste jih kupili v Googlu Play v brskalniku računalnika.
Bralniki e-knjig in druge naprave
Če želite brati v napravah, ki imajo zaslone z e-črnilom, kot so e-bralniki Kobo, morate prenesti datoteko in jo kopirati v napravo. Podrobna navodila za prenos datotek v podprte bralnike e-knjig najdete v centru za pomoč.
